Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Aparna Kumar fought pneumonia and extreme weather conditions to make history.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Diabetic Ketoacidosis (DKA) situation is a severe complication where the sugar level shoots to high levels and acidic particles called ketones form up to unsafe levels in the body, says Dr Atish Ladd.
Chef-turned-author Rakhee Vaswani's simple tricks to cook healthy, restaurant-style food at home.
Amla, coconut oil, almonds -- can all do wonders for your hair.
Canine lover and dog trainer Pooja Sathe Gawande answers your queries.
Half a dozen companies looking to tap the market as the Indian rupee stabilises and oil prices cool down.
Vinod Mulanjur, 48, who works as head-compliance at a management consulting firm in Hyderabad, shares his fitness story.
'And for the developing lungs of our children, this should not be tolerated. Not at all,' says Sunita Narain.
We give you five valid reasons! Pick your favourite
Raju Bist from Thane tells us how he spent the last two months of lockdown.
The phrase 'salt to taste' is a misnomer in the Indian context.
With Australia not having their two key players Steve Smith and David Warner, batting great Sachin Tendulkar believes that it will be a 'huge opportunity' for India to do something special Down Under.
The 'Indian story' will be badly damaged if the Modi government is not re-elected, argues investment banker Christopher Wood.
'Apart from providing you with the ability to withstand escalating medical expenses, a dedicated financial plan for health will also ensure financial independence in old age,' advises Arun Thukral, MD & CEO, Axis Securities.
Why should brides have all the fun? Dr Sirisha Singh of The Skin Center reveals skin-care tips for the groom.
Follow these tips on your next vacation, and you'll return home without adding any extra kilos.
Karan's motivation, as he would say, would be to "fit into a t-shirt."
Hepatitis B virus is 10 times more infectious than hepatitis C virus and 50-100 times more infectious than HIV.
Defending champions Bengaluru FC registered a narrow 1-0 win over ATK in the first leg of their Hero Indian Super League semi-final clash at the Sree Kanteerava Stadium, in Bengaluru, on Sunday.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
This Children's Day, groom your child to be financially responsible, says Arun Thukral, MD & CEO, Axis Securities.
Aman Garg, 17 Devansh Kaushik, 17 and Anmol Gupta, 18 share their success journey.
Rediff reader Sidharth Jain tells us how he lost weight.
Investment in market leaders with a safety-first approach could yield reasonable returns across sectors.
If you contract a disease a few years after buying a health cover, disclosure isn't mandatory. But if you want to increase the sum assured, premiums could go up.
Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.
Yoga guru Ramdev, who had declined Padma Vibhushan award, on Saturday said that a lot of lobbying takes place behind the selection of Padma and even Nobel prize awardees and those with political influence succeed.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
'Flattering press, nice photos, no major gaffes.' 'Both sides will be very happy as they are clearly measuring 'success' by a different yardstick than the world used in the past.'
A senior first officer with Jet Airways shares her plight.
Investors turn their attention to export-driven sectors.
Here's how to create a healthy relationship with your food.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
